Note: For those who are interested, this interview was also videotaped. You can watch the full interview on the Youtube channel of The IPS Project here: https://youtu.be/dzEZToK5NDE 3 years ago, Kristina Paltén appeared on the show in episode 013, where she got interviewed about her two world records, becoming the first woman to run 1144 miles alone through Iran, and on the topics of goal setting, facing your fears, and confidence (You can find the interview here: https://theipsproject.com/2018/06/kristina-palten-the-negative-influence-of-media/)

This time, Kristina is being interviewed here on The IPS Podcast on the topics of living a happy and meaningful life.

Show notes and links for this episode can be found at https://theipsproject.com/2021/10/meaningful-life-with-kristina-palten/

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Master Confidence & Goal Setting from a World Record Holder

Like to learn more from Kristina?

Kristina also has an online course on The IPS Academy. More than 6.000 students have enrolled and countless positive reviews have been written about it.

If you want in-depth information about confidence and goal setting from a 2X World Record Holder, then click on the link below to read the full course description, watch some of the preview episodes, and the reviews from other students.

If you decide the course is not for you after enrolling, there is a 30-day money-back guarantee.

The link to the course: https://www.udemy.com/course/master-confidence-goal-setting-from-a-world-record-holder/?referralCode=1DE496C2134D3709BCAD

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About The Inner Path Seekers Project (The IPS Project):

The IPS Project is an educational platform on life. Here, you can find knowledge about life topics such as mental health, relationships, the workings of the mind, the body & brain, etc.—topics we learn little to nothing about growing up. Learn more about these topics through countless practical articles, animated videos, a book library, online courses, events, a podcast, and more.

Start your journey today: https://theipsproject.com/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-ips-podcast/message

EP 029 - How to Live a Meaningful Life with Two-Time World Record Holder, Kristina Paltén

Inner Path Seekers | Mental Health Support