Are you ready for a new bonus episode? In this bonus episode, adventurer, lecturer and two-time world-record holder Kristina Paltén takes over the podcast.

Kristina has so far appeared twice in on The IPS Podcast. The first time was in episode 013: ‘Kristina Paltén, Ultra Runner – Alone Through Iran, 1144 Miles of Trust, Prejudice, and Human Kindness’, and the second time in episode 029: ‘The Good Life with Kristina Paltén, a Woman with an Extraordinary Life’.

EP 013 - Kristina Paltén, Ultra Runner - Alone Through Iran, 1144 Miles of Trust, Prejudice, and Human Kindness
EP 029 – The Good Life with Kristina Paltén, a Woman with an Extraordinary Life

If you want to learn more about her world records, about her becoming the first woman to run 1144 miles alone through Iran, and the rest of her story of inspiration, be sure to check out those interviews.

Show notes and links for this episode can be found at https://theipsproject.com/2022/06/bonus-episode-kristina-palten/

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BECOME A CHAMPION: Master Self-Confidence and Goal Setting

If you are interested to learn more from Kristina, she also teaches an online course here on The IPS Academy on how to master confidence and effectively set goals. Learn from Kristina, a two-time world record holder, about how to make impossible goals possible.

Check out the intro video and the full course description to learn more.

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About The Inner Path Seekers Project (The IPS Project):

The IPS Project is an educational platform on life. Here, you can find knowledge about life topics such as mental health, relationships, the workings of the mind, the body & brain, etc.—topics we learn little to nothing about growing up. Learn more about these topics through countless practical articles, animated videos, a book library, online courses, events, a podcast, and more.

Start your journey today: https://theipsproject.com/.

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Bonus Episode - Kristina Paltén: The Questions That Were Not Asked (Three Things She Can’t Live Without, Keeping Big Goals Fun, and Much More)

Inner Path Seekers | A space for mental health