And here is our 7th installment of the 5-Bullet Point Episodes.

This time covering episodes 31 to 35. In this 5-bullet point episode, you get to hear short clips from the past 5 episodes to help you find an interesting episode for you to delve into.

These episodes also are a great way to get your daily dose of inspiration and motivation. A huge thank you to each recent guest: Ashley McHan, Alex Lewis, Karen Faith, Dr. Martin Inderbitzin, and Dr. Abby Medcalf, for appearing here on the show.

And thank you for listening to The IPS Podcast, and for wanting to educate yourself and improve your life.

You can find links to the full episodes, as well as to past installments of 5-bullet point episodes here: https://theipsproject.com/2023/06/eps-31-35/

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📚The IPS Academy📚

If you feel that you’ve gained some insights and lessons from this interview, and you are curious to see what else we offer at The IPS Project, check out The IPS Academy, where we offer online courses taught by guests here on The IPS Podcast.

Learn more about essential life topics, such as mental health, relationships, the mind, and the body and the brain, through fun and interactive courses. Simply go to TheIPSProject.com/academy.

Each course has a few lessons to try for free, so you get a taste of what the course is like. We have countless reviews from other students so you can see what others think, and there is a 30-day money-back guarantee if you end up not liking the course. Again, check them out at TheIPSProject.com/academy.

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🕒Timestamps🕒 Intro 00:00 - 01:30 Episode 031 - Understanding Eating Disorders | Eating Disorder Specialist Ashley McHan 01:30 - 06:59 Episode 032 - Quadruple Amputee Alex Lewis: Finding Your Way Out of Hell—and Thriving 06:59 - 11:10 Episode 033 - Strengthen Your Empathy with Karen Faith: It’s Not a Feeling; It’s a Practice 11:10 - 15:30 Episode 034 - Lessons about Life and Death from a Cancer and a Cardiac Arrest Survivor | Dr. Martin Inderbitzin and Jellis Vaes 15:30 - 21:00 Episode 035 - The Key to Great Relationships with Psychologist Dr. Abby Medcalf 21:00 - 24:47 Outro 24:47 - 25:51 The IPS Academy 25:51 - 27:18

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About The Inner Path Seekers Project (The IPS Project):

The IPS Project is an educational platform on life. Here, you can find knowledge about life topics such as mental health, relationships, the workings of the mind, the body & brain, etc.—topics we learn little to nothing about growing up. Learn more about these topics through countless practical articles, animated videos, a book library, online courses, events, a podcast, and more. Start your journey today: https://theipsproject.com/.

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The 5-Bullet Point Episode (EP’s 31-35)

Inner Path Seekers | A space for mental health