In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.

Mind Pump Fit Tip: When in doubt, rest LONGER! (1:43)
What it SHOULD look like when you train your clients and learn a new skill. (11:38)
Why is there such a high turnover rate for personal trainers? (17:31)
The mentors who impacted the guys the most. (26:58)
Conspiracy theorists are CRUSHING! (33:38)
Does sun exposure cause cancer? (37:44)
The GLP-1 cultural impact. (42:13)
How gummy supplements are improving customer usage. (50:16)
Shout out to the Mind Pump Trainer Course! (53:43)
#ListenerLive question #1 - Which MAPs program would be best for clients on GLP-1s? (54:44)
#ListenerLive question #2 - Do you have any recommendations for specific foods, supplements, or any route without medical intervention to try and lower my estrogen levels? (1:03:05)
#ListenerLive question #3 - How can someone who loves the mental benefits of cardio still reap the benefits of weight training? (1:11:38)
#ListenerLive question #4 - Does TRT burn body fat? (1:20:41)

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
3 Day Mind Pump Personal Trainer Webinar
Mind Pump Fitness Coaching Course
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off**
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Mind Pump #1612: Everything You Need To Know About Sets, Reps & Rest Periods
Mind Pump #2262: Six Reasons Trainers Fail
Mind Pump #2252: Mind Pump Fitness Coaching Course
Could fluoride in pregnancy affect kids' development? A study suggests a link
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MAPS 15 Minutes
MAPS Starter
Mind Pump Hormones Facebook Private Forum
Mind Pump #1845: How To Do Cardio & Not Lose Muscle
Mind Pump Podcast – YouTube
Mind Pump Free Resources

People Mentioned

Tony Jeffries Boxing Boxeo (@tony_jeffries) Instagram
Chris Williamson (@chriswillx) Instagram
Dr. Tyna Moore (@drtyna) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram

2349: The Relationship Between Cardio & a Flat Butt, How TRT Impacts Body Fat, Ways to Reduce High Estrogen as a Male & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth