This podcast episode explores the concept of health as a feeling and challenges the conventional understanding of disease as a deficiency. The conversation delves into the importance of achieving a feeling of well-being and the pursuit of a pain-free and comfortable life. It highlights the notion of disease as a form of healing and the body's attempt to maintain homeostasis. The section also discusses the misconception of deficiency and toxicity diseases, offering a holistic perspective on health and healing. It raises questions about the role of toxic substances in disease development and the need for further research on the effects of vitamins and minerals. The episode discusses the implications of soil deficiency and modern agriculture practices on food quality, emphasizing the importance of working with nature and addressing root causes. It concludes by highlighting the significance of reconnecting with local, seasonal, and fresh foods to maintain balance in our bodies and the ecosystem. The podcast episode concludes with a discussion on the power of intention and the impact of the mind on healing, encouraging a return to ancestral wisdom and basic principles of nutrition.