This podcast episode examines the worrying decline in happiness among young adults in North America as reported in the 2024 World Happiness Report, contrasting it with rising happiness levels in young adults from Central and Eastern Europe. It delves into the multifaceted factors contributing to these trends, including wealth, social support, and the lasting impacts of the COVID-19 pandemic. The dialogue highlights the importance of generosity and small acts of kindness in enhancing happiness, showcasing how giving, even in difficult circumstances, can foster connections and well-being. The inclusion of India in the report signals a broader understanding of global happiness dynamics, underscoring the necessity of expanding research into diverse populations and contexts.
