Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

Huberman Lab

This podcast episode explores the concept of gut sensing and its relationship with the brain. It discusses the discovery of neuropod cells and their connectivity with the nervous system, as well as their role in food perception, cravings, and food preferences. The episode also delves into the role of hormones, neurotransmitters, and the gut microbiome in shaping our dietary preferences and nutritional needs. Additionally, it highlights the importance of sensory perception, cultural influences, and the significance of the gut-brain axis in overall health. The episode concludes by emphasizing the importance of paying attention to gut sensing for better decision-making and overall well-being.

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