#27. Manifestation, Breathwork, & Altered States with Claire Ollila | Visualization | Energetic Hygiene | Hypnosis | It's All Magic

This podcast episode explores the science and spirituality of breathwork and its transformative power in helping individuals find balance between peace and power. The guest, a trauma-informed breathwork facilitator, shares her own journey and emphasizes the importance of finding a community of like-minded individuals. The conversation touches on topics such as manifestation, the impact of COVID, the difference between mindset work and somatic work, and the energetic and spiritual aspects of breathwork. The episode concludes with a deep breathing exercise and a discussion on the benefits of breathwork for relaxation and personal growth.

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#27. Manifestation, Breathwork, & Altered States with Claire Ollila | Visualization | Energetic Hygiene | Hypnosis

It's All Magic

Breathwork and Manifestation: Finding Balance Between Peace and Power

The Power of Community and Purpose

Finding Your People and Achieving Balance

The Burden of Overworking: Finding Balance for Personal Growth

The Journey to Becoming a Healer: From Normalizing the Spiritual Realm to Pivotal Transformations

The Power of Meditation and Breathwork in Pivotal Life Moments

Exploring Creation Energy and Somatic Work in Personal Growth Journey

The Difference Between Mindset Work and Somatic Work: Exploring Breathwork and its Benefits

The Energetic and Spiritual Aspects of Breathwork and Non-Ordinary States of Consciousness

The Power of Breathwork: Communicating with Spirit Babies and Healing Connections

The Power of Breathwork: Accessing the Past, Present, and Future

The Power of Breathwork and Visualization in Manifestation

The Power of Manifestation and Increased Emotional Capacity for Joy and Success

Energetic Hygiene and Setting Boundaries for Intuitive Abilities

Balancing Deep Therapeutic Experiences and Sustainable Daily Practices for Growth

Deep Breathing and Inner Guidance

Plant Medicine, Microdosing, and Finding Clarity through Breathwork

The importance of self-love and connecting with your inner child for personal growth.

#27. Manifestation, Breathwork, & Altered States with Claire Ollila | Visualization | Energetic Hygiene | Hypnosis

It's All Magic

00:00Breathwork and Manifestation: Finding Balance Between Peace and Power

Breathwork and Manifestation: Finding Balance Between Peace and Power

06:25The Power of Community and Purpose

The Power of Community and Purpose

11:22Finding Your People and Achieving Balance

Finding Your People and Achieving Balance

18:10The Burden of Overworking: Finding Balance for Personal Growth

The Burden of Overworking: Finding Balance for Personal Growth

23:11The Journey to Becoming a Healer: From Normalizing the Spiritual Realm to Pivotal Transformations

The Journey to Becoming a Healer: From Normalizing the Spiritual Realm to Pivotal Transformations

29:20The Power of Meditation and Breathwork in Pivotal Life Moments

The Power of Meditation and Breathwork in Pivotal Life Moments

34:23Exploring Creation Energy and Somatic Work in Personal Growth Journey

Exploring Creation Energy and Somatic Work in Personal Growth Journey

40:49The Difference Between Mindset Work and Somatic Work: Exploring Breathwork and its Benefits

The Difference Between Mindset Work and Somatic Work: Exploring Breathwork and its Benefits

47:59The Energetic and Spiritual Aspects of Breathwork and Non-Ordinary States of Consciousness

The Energetic and Spiritual Aspects of Breathwork and Non-Ordinary States of Consciousness

53:20The Power of Breathwork: Communicating with Spirit Babies and Healing Connections

The Power of Breathwork: Communicating with Spirit Babies and Healing Connections

59:31The Power of Breathwork: Accessing the Past, Present, and Future

The Power of Breathwork: Accessing the Past, Present, and Future

1:04:49The Power of Breathwork and Visualization in Manifestation

The Power of Breathwork and Visualization in Manifestation

1:09:27The Power of Manifestation and Increased Emotional Capacity for Joy and Success

The Power of Manifestation and Increased Emotional Capacity for Joy and Success

1:13:21Energetic Hygiene and Setting Boundaries for Intuitive Abilities

Energetic Hygiene and Setting Boundaries for Intuitive Abilities

1:18:06Balancing Deep Therapeutic Experiences and Sustainable Daily Practices for Growth

Balancing Deep Therapeutic Experiences and Sustainable Daily Practices for Growth

1:24:07Deep Breathing and Inner Guidance

Deep Breathing and Inner Guidance

1:30:24Plant Medicine, Microdosing, and Finding Clarity through Breathwork

Plant Medicine, Microdosing, and Finding Clarity through Breathwork

1:35:38The importance of self-love and connecting with your inner child for personal growth.

The importance of self-love and connecting with your inner child for personal growth.