Shay Haddow, confidence coach and founder of Alpha Girl Confidence, joins Luke Gromer to mental health, resilience, and more!

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About Shay Haddow:

Shay Haddow is a coach and speaker on confidence and mental performance for female athletes, as well the host of the Alpha Girl Confidence Podcast, and Author of She the Confident. Her mission is to empower girl athletes to build unshakable confidence and emotional resilience so they can live and play to their fullest potential.

Connect with Shay:

Website: https://www.alphagirlconfidence.com

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83. Mental Health, Resilience, and Helping Players Break Out of Slumps with Shay Haddow

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