Why thinking about death helps you live a better life | Alua Arthur

This podcast episode explores the significance of acknowledging mortality and how it can lead to living a more fulfilling life. It delves into the experiences and insights of a death doula, emphasizing the need for open conversations about death and compassionate support for individuals facing end-of-life challenges. The episode also explores the importance of appreciating the present moment and finding meaning in our daily lives, rather than constantly striving for external validation.