Episode #122. Power of Sweat. Physical activity is 1.5x more effective than medications and counselling for improving symptoms of depression, anxiety and distress. Dr Ben Singh, Research Fellow, UniSA.
THRIVING MINDS PODCAST - Episode #122. Power of Sweat. Physical activity is 1.5x more effective than medications and counselling for improving symptoms of depression, anxiety and distress. Dr Ben Singh, Research Fellow, UniSA.