56. Self-actualisation and Slow living with Kyle Kowalski

This podcast episode explores the concept of slow living and intentional living. It features a conversation with Kyle Kowalski, an entrepreneur and advocate for living a more intentional and meaningful life. The sections of the podcast delve into Kyle's personal journey, the importance of spirituality and purpose, the exploration of identity, the connection between psychology and spirituality, the difference between spirituality and religion, the quest for purpose and personal growth, the influence of culture and biology, the concept of Ikigai, the challenges of pursuing purposeful living and entrepreneurship, the glorification of busyness, the philosophy of slow living, the concept of essentialism, embracing the unpredictability of life, the value of books and interdisciplinary learning, time blocking for productivity, and the significance of vertical development. Overall, the podcast provides valuable insights and guidance for living a more intentional and purposeful life.