This podcast episode follows the journey of Kyle Kowalski, the founder of Slow.co, as he embarks on a path of self-discovery and personal growth. Kyle's story begins with an existential crisis and a quest for meaning, leading him to quit his job and dedicate himself to finding and creating his life purpose. He becomes a synthesizer, connecting various ideas and perspectives to catalyze human development, all while challenging societal norms of busyness and materialism. Through intentional living, Kyle discovers the slow movement and embraces a more purposeful and fulfilling life. Along the way, he explores concepts like Ikigai, transformative learning, lifelong learning, and the nature of free will. This episode emphasizes the importance of self-reflection, questioning mindset, and curiosity in personal growth and encourages listeners to design their own intentional and lighter lives.