The Luminous Self with Tracee Stanley

This interview podcast features Tracee Stanley, author of "The Luminous Self," discussing the book's creation and its central themes. The conversation begins with a discussion of the book's genesis, inspired by the pandemic and a need for accessible, practical self-care practices. Key concepts explored include the impact of past trauma (samskaras) on present-day perception, the kleshas (obstacles to spiritual growth), and the importance of community in healing and spiritual practice. Stanley emphasizes the need for teachers to deeply integrate practices before sharing them, advocating for a less extractive approach to spiritual teachings. The interview concludes with reflections on grief, community care, and the integration of personal identity with spiritual awakening.