Welcome ! I am so glad you’re here.

In this episode I am joined by the most amazing soul, Alissa Josey.

Alissa is an international DJ, sound healer, and founder of Deep House Yoga, a live DJ yoga brand that melds her love of music and wellness in transformative events and shows. Deep House Yoga’s mission is to provide a playful heartfelt yoga experience with state-of-the-art sound, and unique spaces. All while advocating for mental health and philanthropic causes near and dear to the communities heart.

In this episode Alissa and I dive into the beauty of honoring your mental health, how she found her calling through her own healing journey, and the power of finding your right wellness tools. We also talk about the transformative healing power of sound and how Alissa brings this to her live events all around the world, and online!

What we dive into:

Alissa's story of how she found her calling, and can now help so many others with her work.
The beauty of finding the right healing modality for you…how that unlocks the right doors for you.
Even 30 days of self-work can really open and unlock who you are and an aligned path for you ahead.
Finding yourself, and self-love, and mental health though music, healing, and opening new journeys.
Connecting with the true you. Being honest about all parts of yourself as a way to develop clarity to your authentic self.
Finding your healthy boundaries can take time and intention.
Little actions, time, and honoring yourself are golden to help you pull through depression.
It's natural to have grief, healing, and waves of different phases in your life….finding your rhythm during this time.
What would life look like if we listened to these inner whispers that are trying to guide us towards that alignment? How much easier would life be when you show up for life in flow?!

Thank you friends for listening in!

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There is so much I am going to be sharing with you soon! Amazing guests, episodes, and SO much happening soon on Chaos & Calm! Tons of different programs, events, and other amazing things coming soon. Make sure you check out chaoscalm.com while you are there check out all the free resources, tools, and inspiration!

You can join in more of the conversation and community by clicking the link below for the In The Calm Community!

All my love friends! I hope you have the most amazing week ahead, and see you soon.

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Connect with Alissa Josey:

The Power of Allowing Your Calling to Flow with DJ and Sound Healer Alissa Josey

In the Calm