Welcome! I’m so glad you’re here.

In this episode I’m joined by my dear friend, Tara Huff.

Tara is a Yoga Teacher, former Wildlands Firefighter, and mom. We explore the beauty of life journeys as she shares with us her incredible story of trust and surrender. How yoga and being a wildlands firefighter helped her cope with the birth, emergency airlift, and surgeries of her newborn daughter who was born with a imperforate anus and tethered spine.

Tara shares both her vulnerability and great strength in her stories, revealing through example the power of embodying presence and strength.

Join us for this heart-warming, inspiring, conversation as we discuss how magical life is…and how we are always gifted with the tools we are going to need along the way!

What we dive into:

Showing up for what inspires you. Going for what you want.
Trusting in yourself and leaning into surrender in the challenging times.
Tara’s evolution from wildland firefighter to yogi and yoga teacher, to mom…and the connection of beautiful synchronicities along the way.
Allowing your self-care practice to shift as your life shifts. Finding the best practices for where you are and what you can show up for.
The power of holding belief and positive intentions.
Guidance and inspiration can show up in the most unexpected places, when we are open to it.
Facing the unknown with calm and discovering your strength with each step forward.
Overcoming the “why me’s” when life gets challenging.
Tara shares her incredible story of her daughter’s birth, and healing journey with her daughters’ imperforate anus and tethered spine.
Showing up in self-care wherever you can, with the best options you have. Perfection and ideal practice doesn’t matter.
Tara’s amazing story on a visual reminder of how massively our emotions and well-being impact our physical body.
The power of embracing presence. A key to flow state.

Thank you friends for listening in!

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There is so much I am going to be sharing with you soon! Amazing guests, episodes, and SO much happening soon on Chaos & Calm! Tons of different programs, events, and other amazing things coming soon. Make sure you check out chaoscalm.com while you are there check out all the free resources, tools, and inspiration!

You can join in more of the conversation and community by clicking the link below for the In The Calm Community!

All my love friends! I hope you have the most amazing week ahead, and see you soon.

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SHOW TRANSCRIPT

The Power of Embodying Presence & Strength with Tara Huff

In the Calm