Our bodies talk! Energy levels, moods, inflammation, cravings, and skin are our body’s main communicators. Translating these symptoms into understanding and then finding actionable steps for healing can feel like an impossible journey. Good news? You’re not alone.

This week Sheeva Stephens joins In the Calm. Sheeva is a functional medicine coach, functional blood chemistry specialist and brain health specialist.

She shares her story of having amazing success in fitness and coaching worlds, to then being hit with a major health crisis with inflammation, ADD, anxiety, depression, and much more. Her struggles and healing became the catalyst to her wanting to help others reclaim their physical and mental health.

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In the Calm Podcast produced by ATRIA

Finding health beyond diagnosis: Functional medicine, blood chemistry & brain health specialist Sheeva Stephens shares her ADD, breast implant illness, inflammation, and depression healing story.

In the Calm