49. Getting to the Root Cause & Brain Health with Laurel Brennan

This podcast episode explores the importance of brain health and resilience in navigating life's challenges. The sections feature personal journeys and experiences related to optimizing brain health, including addressing misdiagnosed vitamin deficiencies, managing multiple sclerosis (MS) without medication, the transformative power of yoga, and the impact of dementia on individuals and their caregivers. The conversation highlights the prevalence of dementia and the need for resources in the field of prevention and reversal. It also emphasizes the significance of lifestyle choices, personal experiences, empathy, and mindset in promoting brain health and overall well-being.