In this podcast episode, the hosts dive into how to effectively diagnose and manage low back pain. They offer a detailed overview of the differential diagnosis process, highlighting the critical need to recognize "red flags," such as serious conditions like cauda equina syndrome, compared to "yellow flags," which pertain to psychosocial factors that can hinder recovery. The discussion emphasizes the importance of conducting a thorough history and physical examination before jumping into imaging tests. For most acute cases, they recommend a conservative approach that includes staying active, using analgesics, and engaging in physiotherapy. When it comes to chronic pain, a well-rounded treatment plan that incorporates exercise, psychological support, and possible medication adjustments is suggested, with surgery only being a last resort if other treatments don't provide relief.