This podcast episode explores the world of kidnapping and negotiation, with a focus on the importance of understanding human nature and emotions in crisis situations. The expert guest, Scott Walker, shares valuable insights into negotiating with kidnappers, highlighting the motives behind kidnappings, the strategic approach to negotiation, and the significance of trust and credibility. The episode also delves into the challenges and strategies involved in negotiating with kidnappers, emphasizing preparation and maintaining a beginner's mindset. The speaker emphasizes the importance of not rushing to problem solve and highlights the significance of building trust and relationships in negotiation. Additionally, the episode discusses the importance of intuition and logic in decision-making, as well as managing stress and making rational decisions. The episode concludes by emphasizing the importance of self-negotiation and practices like breath work and meditation in increasing awareness and pausing in times of stress.