This podcast episode features a compelling discussion between Brett Larkin and Aggie Lal, a biohacking expert who emphasizes the need for a holistic and personalized approach to health optimization, particularly for women. The conversation delves into the historical gender dynamics of medicine, the balance between masculine and feminine energies in biohacking, and practical strategies for improving wellness through self-awareness and intuitive eating. Listeners gain insights into biohacking levels, with an emphasis on optimizing digestion, detoxification, and aligning health practices with the menstrual cycle—all aimed at fostering a compassionate and adaptable approach to health and well-being.
