Language is a powerful thing. The way you talk to yourself or about yourself shapes your reality, even if what you are saying isn’t true!! Learn what language shifts I have found to be helpful and empowering for transformation and success.

In this episode you’ll find:

🔹3 phrases I am no longer saying(they may surprise you)

🔹My biggest reframes and what I’m saying instead

🔹Why these words may not seem toxic but actually are

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FREE PRACTICE: Kundalini Meditation for Confidence & Self-Love (25-min)

Toxic Words - The 3 Phrases I Stopped Saying for More Confidence

The Uplifted Yoga Podcast