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Episode #45 Join me on this riveting journey we sit down with Grant Stucker, a former Division 1 football player turned wellness advocate and fitness expert. In this inspiring podcast, Grant shares his remarkable story of triumph and resilience as a college athlete and how he navigated life beyond the game.

Grant opens up about the challenges he faced during his Division 1 football career and the toll it took on his body. Discover how he discovered the transformative power of sauna therapy and cold plunges in his pursuit of peak performance and post-athletic recovery.

In this episode, Grant del

From Division 1 to Life's Summit: Mastering Sauna, Cold Plunge, and Post-Athletic Wellness with Grant Stucker

The BTB Project Podcast