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In this inspiring BTB short #129 I tap into personal insights and actionable tips for embracing a lifestyle that propels personal growth and transformation.

The concept of living an MVP life is a game changer, drawing on the sports world's Most Valuable Player but redefined to focus on Meditation, Vision, and Prayer. These three practices are explored as essential tools to overcome challenges, achieve goals, and enhance daily life. The speaker shares personal experiences and struggles with each aspect, emphasizing the importance of establishing habits and routines that foster presence, clarity, and connection.

The ultimate goal is to encourage individuals to become the most valuable person in their lives through mindful practices, thereby unlocking their full potential and positively impacting others around them.

00:00 Introduction to Living an MVP Life

01:55 Understanding the MVP Framework: Meditation, Vision, Prayer

02:35 Diving Deep into Meditation: Techni

Unlocking Your MVP Life: Meditation, Vision, Prayer

The BTB Project Podcast