This podcast episode explores the transformative power of altered states of consciousness, such as breathwork and plant medicine, in personal growth and healing. It challenges societal norms and preconceived notions about these practices, emphasizing their accessibility and potential for deep and lasting change. The episode delves into the experiences of individuals who have found healing and connection through altered states, highlighting the importance of intention, safety, and responsible use. It also discusses the role of unconscious beliefs, integration, and self-awareness in these journeys. Overall, the episode sheds light on the profound impact that non-ordinary states of consciousness can have on individuals' well-being and perspective.