We know too much exposure to blue light can affect our eyes, sleep and health, but did you know it can also affect your skin?

Blue light emits through our phones, computer screens and tvs and only now have we started to understand the problems exposure to blue light could be causing.

In this episode of The Quicky, we look at how blue light is damaging our skin, and how we can help ourselves avoid its addictive glow.

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CREDITS

Host: Claire Murphy

With thanks to:

Doctor Liz Dawes-Higgs - Dermatologist and Skin Specialist

Producer: Claire Murphy

Executive Producer: Kally Borg

Audio Producer: Thom Lion

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Is Blue Light From Your Phone Damaging Your Skin?

The Quicky