This podcast episode explores the concept of conscientiousness, one of the Big Five personality traits. The hosts discuss whether grit is a form of conscientiousness, and share their own scores on conscientiousness. They delve into the different facets of conscientiousness such as orderliness and explore the benefits of making your bed in the morning. The episode also discusses keystone habits and the practice of morning pages for increased creativity and productivity. The importance of balance in conscientiousness is highlighted, as well as its significance in the workplace. The episode concludes by examining strategies to reduce procrastination and increase conscientiousness, and features stories of stepping outside of one's comfort zone and embracing discomfort.
