In this episode Gary Wilson gives advice on:
- Rats, the coolidge effect and having sex literally to the point of death from exhaustion.
- The stimulatory effects of novelty (e.g. new women) and the related neurotransmitter dopamine.
- Drug addiction, novelty addiction and Internet Porn addiction result from the same mechanism.
- "Honey Moon Neurochemistry" can last up to 2 years (AKA the passion at the beginning at the relationship).
- The list of negative symptoms related to Internet Porn use.
- How to recognize an Internet Porn addiction you have by assessing signs and how often you're using it.
- How to test yourself for an Internet Porn addiction and assess how you're getting back to normal.
- The big upswing in use of Internet Porn starting rom the age of 12 and 13 years.
- Specific actions that are related to Internet Porn use such as greater promiscuity and lack of condom use.
- Masturbation isn't the problem, it's the stimulation given to the brain by high-speed Internet porn video.
- The link between internet porn use and anxiety and lack of self confidence.
- Desensitization of your life including TV, experiences and food taste.
- How addictions can shrink your frontal cortex and reduce your willpower and motivation (that's scary stuff if you want to make the most out of life right there).
- How objectification of women is driven naturally by porn and can lead to difficulties in the field approaching women.
- The Reboot: How to cut the Internet Porn and retrain your brain to respond to normal stimulation again.
- Flatlining: What it is, why it happens, when it happens and how long it lasts.
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GET MORE: Show Notes & Resources, Interview Transcript and Comments.

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40| How Internet Porn Can Damage Your Inner Game and Sexuality - Gary Wilson

DSR: Become a Better Man by Mastering Dating, Sex and Relationships (formerly Dating Skills Podcast)