In this episode Toni gives advice on:
- What is orgasmic meditation? (05:07)
- How Toni views orgasmic meditation (OM, OMing) compared to normal sexual activities in terms of having to let go of your perceived mindset (08:13)
- What is an OM circle? (12:22)
- Toni's first steps and entrance into OM (14:55)
- What guys can get out of the OMing practice (25:10)
- Whether or not the experience of OMing depends on the dynamics of the couple involved, or on what's going on in your personal life, or other things (29:30)
- The benefits of OMing for women (32:50)
- The OM lifestyle and the frequency of doing OM (37:00)
- Downsides of OM and what to be aware of (39:45)
- A perspective on the OM approach involving likely sexually inexperienced men with a 'nice guy' mindset (47:45)
- Explanation of an OM Turn-on: a re-creation of an OM experience with word games (fully clothed) (49:00)
- Do (labeled by observation) 'nice guys' often come to the OM community, and is it an environment in which to develop confidence and self-awareness? (51:18)
- Taking the first steps to get involved in OM (51:18)
- Top three recommendations to help men improve their dating lives as fast as possible (58:52)

GET MORE: Show Notes & Resources, Interview Transcript and Comments.

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80| Orgasmic Meditation - Toni

DSR: Become a Better Man by Mastering Dating, Sex and Relationships (formerly Dating Skills Podcast)