Join Angela in this solo episode: Ayurvedic bone health. The bones are seen as a deeper layer of the physical body. This episode references an ancient text on the digestive journey through the srotamsi to asthi dhatu. Ayurveda looks at everything holistically and Angela shares self-inquiry prompts to help you uncover potential energetic blocks stored in your bone tissue.

Learn more about:

The energetics of the bones
The elements associated with the bones
Doshic balance and agni’s influence
Simple, practical tips for nourishing the bones

This topic was sent in by a listener. Please email your questions to angela@simpleayurveda.com for your question to be featured on a future episode.

Resource mentioned:

Mahanarayan oil for abhyanga

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238 | Ayurvedic Bone Health

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