This podcast episode covers a wide range of topics in the world of mixed martial arts (MMA). It explores the challenges faced by fighters when dealing with jet lag and fighting at unusual times, highlights the impressive skills and strategies of various fighters, analyzes controversial moments in recent fights, discusses the importance of mindset and focus in achieving success, delves into the benefits of Defense Soap for grapplers, and examines the impact of rule changes and weight cutting practices in MMA. The episode also features discussions on the unique aspects of MMA, the upcoming exhibition fight between Mike Tyson and Roy Jones Jr., and Max Holloway's thoughts on retirement and his plans for the future.