Inside the Fighter's Mind: Striking, Sparring, and the Meraki Medicinal Journey

Welcome to the latest episode in our Weekly Profit Podcast Series, where this week we peeled back the layers of mixed martial arts (MMA) to reveal the heart and soul of those who define the sport.

I had the honor of conversing profoundly with professional fighter & entrepreneur Vance Elrod.

His dedication to MMA is matched only by his commitment to holistic health through his brand, Meraki Medicinal. Last year the Methylene Blue company scaled to its first Million within just its first 12 months! Together, we explored his storied career, his approach to wellness, and the ethos behind his brand.

Profitable Takeaways

Preparing for The UFC (00:00:53) Vance discusses his rigorous training regimen ahead of UFC fights, including a significant journey.

Sparring and Concussion (00:02:13) Vance recounts a sparring session with a teammate that led to a concussion.

Meeting a Thai Boxer (00:02:54) Vance shares his encounter with a Thai boxing champion and his training experiences with him.

Importance of Hard Sparring (00:04:58) Vance talks about the crucial role of hard sparring in his fighting career.

Building Confidence through Sparring (00:08:14) Vance explains how allowing fighters to win in sparring sessions can build their confidence.

Lessons from Sports and Relationships (00:11:44) Vance parallels fighting lessons and insights from running and relationships.

Evolution into MMA (00:12:33) Vance discusses his shift from jiu-jitsu to striking skills, influenced by his family’s boxing background.

Passion for Striking (00:14:27) Vance expresses his passion for striking and the satisfaction from landing significant blows.

Meraki Medicinal's Evolution (00:15:21) Vance talks about the inception and growth of Meraki Medicinal.

Brain Health Concerns (00:15:58) Vance shares his concussive symptoms, concerns about CTE, and its impact on his career.

Self-awareness in Health Decisions (00:16:42) Vance emphasizes the importance of self-awareness and personal health decisions.

Injury Impact in Fighting (00:18:03) Vance reflects on injury experiences and the toll of fighting on the body.

Methylene Blue and Brain Health (00:19:16) Vance discusses the benefits of Methylene Blue for brain health.

Holistic Health Approach (00:19:43) Vance talks about considering environmental and lifestyle factors for holistic health.

Challenges in Mainstream Medical Culture (00:23:27) Vance points out limitations within mainstream medical practices.

Testosterone and Lifestyle (00:27:25) The conversation shifts to the effects of lifestyle choices on testosterone levels.

Balancing Principles and Results (00:30:02) Vance discusses finding balance in life choices and well-being.

Navigating Social Media (00:31:25) Vance delves into the dynamics of social media and personal growth.

Trolling on Twitter (00:32:01) Vance discusses the impact of trolling on Twitter engagement.

Online Fighting Challenges (00:32:17) Vance shares his experiences with online confrontations.

The Worth of a Fight (00:32:38) Vance explores the considerations behind engaging in fights.

Authenticity in Social Media (00:34:43) Vance discusses authenticity and social validation for fighters.

Influencer Impact (00:35:20) Vance reflects on the influence of online personalities on lifestyle choices.

Giving Back to Community (00:37:08) Vance shares his experiences with community support and generosity.

Learning from World Champions (00:39:11) Vance talks about the insights gained from elite fighters.

Elite Performance Consistency (00:42:36) Vance emphasizes the importance of consistency for top performance.

Mental Aspects of Running (00:46:54) Discussion on the mental strategies in running and training efficiency.

Conclusion and Gratitude (00:49:32) Closing thoughts and expressions of gratitude.

Follow Vance Elrod: https://x.com/VanceE?s=20

Follow Jack Hayes & The Weekly Profit Podcast: https://hoo.be/jackhayes_

Thank you!

Week 11. Vance Elrod On Mitochondrial Supremacy, The Power of Twitter & Hacking Limiting Beliefs

The Weekly Profit Podcast