This podcast episode explores the "sex myth" - the discrepancy between our perceptions of sex and the reality of sexual experiences. It emphasizes the influence of external sources such as media, peers, and cultural norms on our understanding of sex, and how these influences can negatively impact our sexual experiences. The guest, Rachel Hills, shares her motivations for writing her book, "The Sex Myth," which examines this gap through interviews with over 200 individuals. The podcast delves into the societal and cultural influences on our sexual beliefs and behaviors, the complex interplay between biological and social factors, and the impact of external pressures on men's sexual lives.