20 Apr 2024
12m

Can cannabis help you sleep? Here's the science | Jen Walsh

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TED Talks Daily

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This podcast episode explores the potential benefits of cannabinoids in treating various conditions, such as epilepsy, cancer-related nausea and pain, multiple sclerosis, HIV/AIDS-related loss of appetite, anxiety, and insomnia. The episode highlights a study that suggests cannabinoid medication containing THC, CBD, and CBN may improve sleep duration and quality in individuals with chronic insomnia. However, further research is needed to confirm these findings and explore the long-term effects of cannabinoid medication on sleep. The podcast also emphasizes the need for more extensive research with diverse populations and different formulations of cannabinoids to truly understand its benefits and safety.
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