This podcast episode explores the use of "I was like" as a quotative verb in storytelling. The speakers discuss how "I was like" can be used to introduce direct quotes or internal dialogue, conveying thoughts or actions without the formality of "I said" or "I did." The differences between using "I told" and "I was like" when reporting speech are also examined. The section further explores the differences between the informal phrases "I was like" and "I was all" in storytelling, emphasizing that both phrases are appropriate in informal settings. Additionally, the section delves into the nuances of using humor and trendy expressions in everyday language, highlighting the importance of using language creatively and playfully to enhance communication. Specific phrases are recommended to enhance storytelling, with caution against repetitive phrases and recommendations for more formal language in business settings.