Powerful Healing Habits After Heartbreak - w/ Martha Higareda

In this episode of the Love Life Podcast, Matthew Hussey interviews actress, screenwriter, and producer Martha Higareda about healing from heartbreak, toxic relationships, and narcissistic abuse. Martha shares her personal experiences and insights on recognizing unhealthy relationship patterns rooted in childhood wounds, such as abandonment, rejection, and betrayal. She emphasizes the importance of self-love, healing the inner child, and taking responsibility for one's own happiness rather than seeking validation from others. Martha also discusses practical steps for identifying and breaking free from trauma bonds, cultivating spiritual attraction, and approaching relationships from a place of wholeness rather than neediness, including her decision to freeze her eggs to decouple finding a life partner from the pressure of a biological timeline.