In this special 10-year anniversary episode of The Model Health Show, Shawn Stevenson reflects on the biggest lessons he's learned about success and growth over the past decade. He shares his personal journey from a childhood marked by poverty and health challenges to becoming a leading voice in the health and wellness space. Shawn emphasizes the importance of setting goals, maintaining consistency, staying true to oneself, and striving for excellence. He also highlights the value of relationships, serving a purpose greater than oneself, remaining curious, and prioritizing health as the ultimate advantage. The episode includes personal anecdotes, inspiring quotes, and special gifts for listeners from Four Sigmatic and Paleo Valley.
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