113: Too Much of a Good Thing: Bad Therapy

This podcast episode critically examines the over-reliance on therapy within contemporary parenting and education, as discussed in Abigail Shrier's book "Bad Therapy: Why the Kids Aren't Growing Up." The speakers highlight the paradoxical rise in mental health issues among Gen Z, emphasizing how therapy may not be the panacea it’s often perceived to be. They explore a variety of topics including the detrimental effects of therapy on parent-child relationships, the financial incentives within the therapy industry, and the importance of establishing control and agency in mental health. Ultimately, the conversation advocates for a return to personal responsibility and alternative approaches to well-being, aiming for a healthier balance in managing emotional well-being and social connections.