190. What’s the Point of Nostalgia?

This podcast episode explores the concept of nostalgia, its complex nature, its role in coping with stress and trauma, its relationship with well-being, its negative aspects, its universality and positive effects, its connection to our narrative personality, and its power to provide perspective during stressful times. The episode also features a listener's experience of following her intuition in choosing her career path. The upcoming episode of the podcast will explore the topic of personality and its malleability.