🎙️ Get ready for an episode packed with insights into maximising athletic performance! Join us on The SCULPTED Podcast as we dive deep into the secrets of pre-training and pre-game fuelling, Joined by Liam Miller & Alex Levington, hosted by Nick and Vale.

🚀 First up, we fire off some quick questions to our football pro, Liam Miller. From his favourite pre-game rituals to the best advice he's received as an athlete, you'll get a glimpse into the world of a dedicated sportsman.

💡 Next, meet Alex Levington, a sports nutritionist with a wealth of knowledge. Discover the truth about sugar in an athlete's diet, the science behind athletic fuelling, and how sugar can actually be a performance-enhancing tool.

🌟 Liam also shares his remarkable journey, from Queensland to the global stage, and introduces the Pre 60 Bar Project. Learn how this innovative project aligns with effective fuelling strategies.

💪 In the practical tips and takeaways section, we provide actionable advice on optimizing your nutrition and fitness routines. Get ready to elevate your performance game!

🎤 As we wrap up, it's time for a Q&A session with Liam and Alex. They'll answer your burning questions and share valuable insights to help you excel in your athletic journey.

🔥 Don't miss the closing segment, where we reveal three ways you can take action right now and three daily practices Liam and Alex use to sculpt themselves.

Join us for an episode filled with game-changing knowledge. It's time to unlock your athletic potential and take your performance to the next level. Tune in to The SCULPTED Podcast!

Hit that "Subscribe" button and join us on this engaging journey. It's time to SCULPT yourself into the best version of you. 💪🌟

📸 Stay connected with us on Instagram @The_Sculpted_Podcast for exciting behind-the-scenes moments and updates! 🎙

📰 Don't miss out on our latest updates and insights – subscribe to our newsletter on LinkedIn! 🚀

🌐 Explore our new landing page at www.sculpted.site and discover more about the SCULPTED journey! ✨

Follow Vale's journey on Instagram @ValeMetgenberg and Nick's adventures @Nickratochvil 🏃‍♂️🌟

🎬 Dive into quick bites of wisdom on our SCULPTED Highlights channel @SculptedHighlights, where we share short and medium-form versions of our podcast episodes! 🎥🔥

Got any questions about our podcast or want to share your thoughts? Feel free to reach out!

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You don't need to worry about nutrition!? | Alex Levington & Liam Miller | The Performance Guys |

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