Mel Robbins: "Saying These 2 Words Will Fix Your Anxiety!" The New Trick For Stress, Anxiety & Breaking Every Bad Habit In 2024! | The Diary Of A CEO with Steven Bartlett | Podwise
This podcast episode emphasizes the idea that personal transformation is possible at any stage of life, encouraging individuals to embrace change, let go of control, prioritize self-care, and take ownership of their actions and emotional reactions.
