There were so many questions sent in for November's Ask Me Anything that I decided to answer them in this month's solo episode. Thanks to everyone who took the time to write in!

Questions answered in this episode:

What’s your best beauty product of 2023?
What’s the most embarrassing beauty treatment you’ve ever had?
What is something you’re doing in 2023 that you weren’t doing in 2022?
Best way to get back on the wagon?
Would you recommend tweakments?
What are your thoughts and advice on fillers and botox? Should I continue?
Biggest current challenge or goal and how you’re navigating to overcome or achieve it?
In your adult life, what experience, book, and person has had the greatest impact?
Complete Taylor Swift virgin, where should I begin?
I know you love Skims but do you ever feel uncomfortable supporting such a grotesquely rich family?
I want to read Brain over Binge because I know I have issues with food and a lot of what you’ve said about food taking up a lot of mental brain space really resonates, but I’m terrified it won’t have the same effect on me.
I want 2024 to be the year I stop being lazy, start going to the gym and eat well. Any tips?
I’m thinking of getting some dumbbells so I can work out at home, any suggestions for what weight I should start with?
Are you still getting up early?
I really respect your journey with coming to terms with food issues etc but I am disappointed you advocate for calories. It makes me think you’ve ultimately bought into diet culture so it’s less of a recovery and just another type of disorder.

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Solo Episode | Ask Me Anything: Eating Disorders, Lifestyle Changes and Inspirational People.

The Emma Guns Show