#1 Menopause Doctor: Biggest Myths On Weight Gain, Diet & Exercise For Women with Dr. Mary Claire Haver

This podcast episode explores the challenges and potential solutions surrounding women's health during menopause. It discusses the physiological changes that occur during perimenopause, the impact of estrogen loss on visceral fat, the misconceptions surrounding hormone replacement therapy, the importance of education and awareness in the healthcare system, and the role of supplements in managing menopause symptoms. It emphasizes the need for better training and understanding among healthcare providers, the significance of addressing stress and seeking individualized healthcare, and the benefits of hormone therapy in improving quality of life. The episode also highlights the importance of community, education, and sharing stories to support women through the menopause transition.

Outlines

Sign in to continue reading, translating and more.

Continue

Dhru Purohit Show

The Impact of Menopause on Women's Health and Longevity

The Lack of Education on Menopause and Its Implications for Women's Health

The Impact of Perimenopause on Organ Systems

The Impact of Menopause on Visceral Fat and Disease Risk

The Impacts of Menopause and Hormone Therapy on Women's Health

Misreporting and Misunderstanding of Estrogen and Hormone Therapy

Uncovering the Hidden Factors in Managing Menopause Transition

Fiber Intake, Protein Recommendation, and Sleep Quality in Perimenopause

Sleep Apnea and Its Impact on Women: Addressing Root Causes and Solutions

Women's Health and Gender Differences in Medical Treatment

The Challenging Journey of Understanding Menopause: Overcoming Misconceptions and Improving Care

The Importance of Supplements in Menopause

GLP-1 Agonists and Hormone Replacement Therapy: Tools for Weight Management

Questions to Ask Your Doctor About Hormone Replacement Therapy

Understanding Hormone Replacement Therapy and the Role of Estrogen

The Impact of Hormone Therapy on Quality of Life and the Fight for Recognition in Menopause Care

The Importance of Community and Education in Dealing with Menopause

#1 Menopause Doctor: Biggest Myths On Weight Gain, Diet & Exercise For Women with Dr. Mary Claire Haver

Dhru Purohit Show

00:00The Impact of Menopause on Women's Health and Longevity

The Impact of Menopause on Women's Health and Longevity

05:31The Lack of Education on Menopause and Its Implications for Women's Health

The Lack of Education on Menopause and Its Implications for Women's Health

12:26The Impact of Perimenopause on Organ Systems

The Impact of Perimenopause on Organ Systems

17:23The Impact of Menopause on Visceral Fat and Disease Risk

The Impact of Menopause on Visceral Fat and Disease Risk

22:39The Impacts of Menopause and Hormone Therapy on Women's Health

The Impacts of Menopause and Hormone Therapy on Women's Health

27:51Misreporting and Misunderstanding of Estrogen and Hormone Therapy

Misreporting and Misunderstanding of Estrogen and Hormone Therapy

33:27Uncovering the Hidden Factors in Managing Menopause Transition

Uncovering the Hidden Factors in Managing Menopause Transition

38:31Fiber Intake, Protein Recommendation, and Sleep Quality in Perimenopause

Fiber Intake, Protein Recommendation, and Sleep Quality in Perimenopause

44:18Sleep Apnea and Its Impact on Women: Addressing Root Causes and Solutions

Sleep Apnea and Its Impact on Women: Addressing Root Causes and Solutions

51:33Women's Health and Gender Differences in Medical Treatment

Women's Health and Gender Differences in Medical Treatment

56:48The Challenging Journey of Understanding Menopause: Overcoming Misconceptions and Improving Care

The Challenging Journey of Understanding Menopause: Overcoming Misconceptions and Improving Care

1:02:55The Importance of Supplements in Menopause

The Importance of Supplements in Menopause

1:08:40GLP-1 Agonists and Hormone Replacement Therapy: Tools for Weight Management

GLP-1 Agonists and Hormone Replacement Therapy: Tools for Weight Management

1:13:32Questions to Ask Your Doctor About Hormone Replacement Therapy

Questions to Ask Your Doctor About Hormone Replacement Therapy

1:18:17Understanding Hormone Replacement Therapy and the Role of Estrogen

Understanding Hormone Replacement Therapy and the Role of Estrogen

1:23:14The Impact of Hormone Therapy on Quality of Life and the Fight for Recognition in Menopause Care

The Impact of Hormone Therapy on Quality of Life and the Fight for Recognition in Menopause Care

1:28:10The Importance of Community and Education in Dealing with Menopause

The Importance of Community and Education in Dealing with Menopause