This podcast episode explores the intersection of aging, happiness, and dementia, highlighting the challenges and opportunities faced by older adults. It emphasizes the importance of positive practices in delaying dementia and enhancing well-being during its progression. The episode also discusses the psychological needs of individuals with dementia and the importance of creating support systems and strategies that promote social connection and engagement. It further delves into the role of sensory experiences, social activities, education, and technology in promoting well-being and preventing dementia. The episode concludes with a reminder of the importance of prioritizing happiness and well-being, and previews upcoming episodes on the happiness challenges faced by young people.