Sign in
Prev
Next
Summary
Mindmap
Transcript
Keywords
Highlights
Shownotes
Send
Sign in
Help
Toggle theme
Sign in
Toggle theme
Enjoy Podwise!
Enjoy Podwise!
Sign in to sync your playlist
Playlist 0/50
Prev
Next
19 Aug 2023
33m
043 | 拥抱情绪带给我们的起起落落:重新定义情绪平稳,有科学依据地闻出好心情【第二人生|要点回顾】
Women's Health 万象更新
Play
Summary
Shownotes
Mindmap
Transcript
Keywords
Highlights
Sign in
Sign in to access all AI-generated content
本期播客节目深入探讨了情绪健康的重要性,通过分享个人经验和情绪平衡的概念,强调了真实情感的表达与管理在职场和日常生活中的必要性。南西和克莱尔通过多种情绪疏解方式以及芳香疗法的科学基础,呼吁听众关注情绪健康,并鼓励大家加入第二人生社群,共同探索情绪的真实面貌与疏解之道。
Takeaways
Outlines
Q & A
Preview
How to Get Rich: Every Episode
Naval