148. Understanding ADHD in our 20s ft. Ellie Middelton

This podcast episode emphasizes the importance of early and accurate diagnosis for neurodivergent individuals, particularly women and girls. It highlights the challenges faced by those with autism and ADHD in receiving appropriate support and the need for a more inclusive understanding of these conditions. The episode also explores the power of unmasking and embracing neurodivergent traits, as well as the intricate relationship between neurodivergence and mental health conditions.